Eli delivered a brilliant corporate wellbeing session at Deloitte. As a true expert in her field, she created an engaging and highly practical session packed with actionable insights. She fostered an open, interactive environment where over 150 attendees felt comfortable asking questions and sharing experiences. Everyone left feeling empowered to make positive changes to their nutrition and wellbeing.
Eli is a natural presenter who makes complex information accessible and enjoyable. She was also a pleasure to work with throughout the planning process, collaborative and professional from start to finish. I cannot recommend her highly enough.
Izzy Hare, Wellbeing Lead for Technology & Transformation, Deloitte UK
I reached out to Eli Brecher after a flare up of my gut symptoms, when nothing seemed to help and I wasn’t sure where to start. She was kind, friendly and knowledgeable from the very beginning and guided me through a customised programme, making it easy to implement new habits and adapt her recommendations to my daily routine
I started noticing improvements in my gut health very quickly and after just 4 sessions I feel empowered to keep going and improving step by step, thanks to all the advice and tools she kindly provided. Thank you so much Eli!
Martina
Eli recently visited our London office to deliver two engaging sessions: How to Stay Healthy in the Workplace and Nutrition for Mental Health. With clear delivery and a wealth of expertise, Eli shared practical, food-based strategies that resonated strongly with the audience.
The sessions ended with an interactive Q&A, sparking open discussion and creating a genuinely engaging atmosphere. It was a pleasure to host Eli, and the feedback from our team has been overwhelmingly positive. We look forward to inviting Eli back for future nutrition-focused talks.
Corporate Consulting Firm
I worked with Eli during my wedding planning and I can’t recommend her enough! She helped me maintain a healthy, balanced diet without feeling restricted, and guided me in reaching my personal goals.
She also gave me amazing tips that helped reduce bloating, which made such a difference leading up to the big day. Eli’s approach is supportive, practical, and tailored to your lifestyle. For any brides-to-be looking to feel their best, I’d absolutely recommend her!
LR
Eli is a great nutritionist who really helped me understand the types of food that my body needed. We worked closely together and did various tests to help improve my gastrointestinal issues.
She helped me reincorporate foods back into my diet that I previously couldn’t tolerate, in a way that worked for me. Eli taught me how to make informed decisions about my personal nutritional needs and I would highly recommend her.
Ben Rebuck
Eli generously provided our team with helpful advice on what to eat to support mental health, as part of Mental Health Awareness Week, and was ready to answer all questions that were raised.
The session was very engaging and visually attractive, and the team thoroughly enjoyed it. Thank you Eli!
Home House, Corporate Client
Before I was introduced to Eli, I had spent 1 ½ years going from one gastroenterologist to another to help aid my digestive issues. I was told to just accept that my digestion would not be the same as it was before. Taking antibiotics sent me on a downward spiral where I could not digest most food, my immune system was weakening and my mental health had started to decline.
I decided to work with Eli after seeing the benefits in my daily life of applying the suggestions she made online. Rather than seeing my situation as incurable, Eli created a step-by-step plan to rebuild the foundations of my health, and taught me about nutrition and forming new habits that would help my digestive system on a holistic level. Beyond dietary advice, we discussed sleep, supplements and creating a healthy routine for the mind, body and gut. I cannot recommend Eli’s knowledge and expertise enough.
AL
I went from struggling to know what to eat to manage my gut issues, to feeling in control of my health thanks to Eli’s guidance. Eli has curated plenty of delicious and tailored recipes that made changing my eating habits feel effortless. Coming from an Asian background where delicious food is at the heart of our culture, it felt easy to make that switch to healthier food options thanks to Eli’s expertise. .
As well as her positive attitude, Eli is also kind. She listens attentively and gives hope - and this is what makes Eli stand out from the crowd. She integrates these important values with professionalism. Thanks to her feedback through regular emails, check-ins and sound advice, my digestive system is finally healing. I am so grateful that our paths crossed.
TF
Eli showed me a whole new approach to food - and that eating the right foods rather than crazy dieting works better and makes me more energised. She has taught me that my food choices can make a real difference to how I look and feel, particularly when it comes to bloating.
I found Eli to be extremely knowledgeable, she wanted to work around my likes and dislikes of food so that I would be encouraged to follow her advice. She is passionate about what she does and always approachable, on hand to advise between sessions and was so happy when I reported in to say her ideas, advice and recipes were working for me.
If you're in a rut, do something positive today – get in touch with Eli , and you won’t look back.
HC
I came to Eli after noticing weight gain and persistent bloating. We explored everything from lifestyle, diet and eating habits to exercise and sleep. She wasn’t at all judgemental – she listened and then came up with a plan of action.
Eli suggested lots of meal ideas and educated me about the pros and cons of certain foods, steering me in a new direction so that my diet was much more balanced and healthy, with 3 regular meals a day and healthy snacks options if I wanted.
Between sessions, Eli checked in to see how I was doing, advised me what foods to order from my grocery list (she even sent me photos of some products so I knew exactly what to get) and sent lots of delicious recipes to help me on my way.
Eli takes a personalised approach with both food and supplements, tailoring all recommendations to what was right for my individual needs, and I would encourage anyone needing some guidance to get in touch with her.
KY
Eli, I just want to thank you for your excellent advice and support. As a woman ‘of a certain age’ my hormone fluctuations were playing havoc with my emotional and physical well-being.
Your very doable advice and suggestions have made a genuine impact and I am feeling so much better since the easy and subtle changes I have now made to my diet. I am so utterly grateful.
SJ
I came to Eli struggling with a long list of IBS symptoms and she was massively helpful with dietary advice. I have noticed huge improvements in terms of my IBS, gut health and overall wellbeing.
Eli was so supportive and encouraging and checked in on me regularly to see how I was getting on. She was thoughtful and took the time and effort to listen and understand my issues. I would 100% recommend her to anyone struggling with digestive issues or looking for general nutrition guidance!
AJ
There is so much advice out there about nutrition that it’s easy to get confused or give up, not knowing what to trust or how it applies to you. Eli's expertise cuts through the fads and gives you the proper, science-based facts.
The fact that she practices what she preaches - and also makes the best granola you can buy - means that I know that when she advises something, it is backed up by research and an understanding of what my body needs. She’s great!
JM
Eli's knowledge and understanding is truly remarkable. She has helped me to finally get my gut health under control, and I know that if I follow her guidance, I don't have to worry about the symptoms that have affected me for years. My quality of life has improved drastically - I feel so much more energetic and I couldn't recommend her more.
JR
Since I started working with Eli, my energy levels have soared, my digestion has never been better and my quality of sleep has dramatically improved.
Eli has helped me make small but significant changes to my diet and lifestyle, which has definitely improved my sense of well-being and impacted so many areas of my life. Thank you, Eli!
SB
Eli delivered a talk on staying healthy at work for our team. Eli’s content was beautifully delivered, with interesting and relevant examples and practical tips and she managed to demystify nutrition and surrounding concepts with just the right amount of detail for non-specialists!
We look forward to working with Eli again soon.
A huge THANK YOU for a wonderful and incredibly informative presentation, with maximum participation from the entire team. You galvanised them into full attention at 9am!
You provided a brilliant interactive session and we will most definitely invite you back for another session very soon, as it has proven to be one of our most successful presentations.
Eli recently led a session on How to Stay Healthy in the Workplace for our team. It was a really informative & interesting presentation, with great slides, a wide variety of healthy eating tips and great healthy snack suggestions.
The whole team were engaged in the Q&A, as her talk stimulated so many questions. Our team are still talking about her nutritional tips on eating for feeling motivated in the workplace & how they are going to integrate her suggestions into their routine.
Eli’s mini-retreats are always the highlight of my month! It’s clear how much love and effort she pours into organising each event, and she has created a beautiful community of women who come together to enjoy a day of self-care and wellness.
It was my first time attending a sound bath and cacao ceremony and was the most magical experience. Eli’s nutrition workshops are so interesting and informative. I will definitely be back again next month as each event is more special than the last.
LD
When I first came to Eli, I was suffering from a long list of symptoms. I felt fed up and desperate for help, as my health was preventing me from living my life to its full potential.
One of the reasons I chose to work with Eli was because she has battled with her own health issues, so I knew she would be able to truly understand what I was going through.
I was not disappointed at all - she took the time to get to really know me and then use her expertise to create highly bespoke plans that were easy to understand and achievable to follow. Get in touch with Eli - you won’t regret it!
KA
Eli’s mini-retreats are always a dedicated time to focus on myself, my gut health and my overall well-being. Each mini-retreat has been incredibly informative and nourishing for my mental and physical health. The goody bags are always absolutely amazing - I love trying a whole range of new products carefully selected by Eli! SV
I have attended all of Eli’s retreats and can’t keep away! It is always such a calming, grounding experience with great company, and leaves me totally recharged and relaxed.
Eli has a lovely, kind energy, and I can always count on her to put together the best goody bags for of amazing wellness products! I can’t wait for the next one.
AN
What I love most about Eli is she understands that to transform your health, it goes beyond just what you eat. She takes a 360 degree approach, providing a tailored plan which incorporates not only nutrition tips, but also sleep, stress management, exercise and overall wellbeing.
Eli encouraged me to integrate small changes each and everyday. In the 6 months that I we worked together, my symptoms have either improved or I’m able to manage them better than before.
Working with Eli has 100% been the best investment I’ve made - she is a real gem. If you’re struggling with your health, I couldn’t recommend Eli more highly!
KB
When I first contacted Eli, my digestive symptoms had been flaring up for months, despite trying everything under the sun. Eli helped me to take control of my diet and create a lifestyle tailored to my individual needs.
Eli approached my wellbeing from every angle – we talked about my diet, sleep, exercise, stress levels, even my cycle and hormone health. The nutrition plan she created felt so personal; she had put immense thought into every aspect of it.
I am so grateful for all the progress I made in the 6 months working with Eli, and I finally have my health and my life back. Thank you, Eli, for creating such a detailed and personalised plan - it's been totally transformative.
LT
Since working with Eli, my entire life has changed ten-fold. Before I met Eli, my symptoms were negatively affecting my quality of life. I was drinking multiple coffees, making whatever was quickest for lunch and exhausted by the evening.
We worked together for 6 months via Zoom, and for my last session, I met Eli in London which felt like a real milestone for me – when we first started, the idea of travelling on public transport and eating out felt a million miles away.
Eli's knowledge and professionalism shines through and you always feel like you are in incredibly capable hands when under her guidance. At the same time, her encouragement felt like it came from a friend; her excitement is so sincere and her interest in my wellbeing comes from a place of true care.
EK
My physical health was completely transformed while working with Eli, but the biggest change as a result of working together has been my mindset – the choices I make have become my priority. Today, nothing is more important than my health, and after a year of feeling worse than ever, I now have so much of my life back.
My energy has increased, I can finally sleep through the night and I can even eat out and enjoy life with friends – I couldn’t ask for more. I could not be more grateful to Eli for teaching me the tools I needed to reclaim my health and my life.
I feel at ease thanks to Eli’s help and I know that a positive mindset and a real dedication to looking after your mind and body can hugely improve quality of life. Thanks to Eli, my life has been taken off pause, and I can’t wait to work with her again for my future goals.
Kate H
It was a pleasure working with Eli to achieve my goals to lose weight and eat healthier. I never felt judged and she very much worked with me in achieving my goals. I was able to lose several pounds while improving my health and mindset too. Eli talked me through combining certain foods to keep my blood sugar stable, being sensible about consumption of alcohol and fizzy drinks and eating plenty of protein.
Her expertise was clear to see in her recommendations and suggestions. Eli has a friendly and easy manner and I found her nutrition plan was very approachable. She clearly understands leading a busy life makes it more difficult for people to be put on a rigid regime.
NL
Eli, I want you to know that I think you are a star. Your caring nature and dedication to help clients like me to supercharge their health really shines through. Keep doing what you do!
Thank you again - I appreciate you and your expertise and support more than you know!
NE
Eli gave an incredibly informative talk at the NYTimes London office about women's health and hormones, which was streamed to our Paris and New York offices too. Eli's presentation shed light on complex topics with clarity and expertise.
The depth of knowledge shared was impressive and Eli's ability to engage the audience made the session both enjoyable and educational. Attendees walked away with a much deeper understanding of women's health issues and practical insights that can be applied in their daily lives.
New York Times, corporate client
Working alongside Eli in our recent webinar on gut health was an absolute pleasure. Her expertise in the field shone through as she delivered invaluable insights and practical tips to our audience. Eli demonstrated a deep understanding of the intricate connections between diet, gut health, and overall well-being, leaving attendees empowered to make positive changes. Her passion for helping others achieve optimal health was evident, and I highly recommend Eli to anyone seeking knowledgeable guidance on improving their gut health journey.
Allianz, corporate client
The Mind, Body, Gut Method ™ (MBG) group programme exceeded my expectations. Eli is extremely knowledgable and takes a holistic approach to gut health. The course helped me to understand the gut-brain link which was a major missing piece for me.
I was able to massively improve the quality of food I was buying and consuming and subtly shift my eating habits to see huge improvements. It was life-changing to say the least and I am so glad that I took the course! The fact that Eli has her own experience of digestive issues is a real bonus too and she is able to truly understand what her clients go through.
YA
Eli is a fountain of knowledge and I have learnt SO much from this programme, not only about nutrition, but holistically, as we explored other pillars of health from sleep, to stress management, to exercise.
One of my favourite elements of the The Mind, Body, Gut Method ™ Group Programme (MBG) was the community group chat. Each week we’d share our weekly wins and goals to the rest of the group and I am not only proud of my wins, but it was amazing to celebrate everyone else’s too! If you’re considering joining the MBG Group Programme, I would highly recommend it!
KB
Eli delivered an engaging and insightful session on gut health for our team. Her passion and expertise really stood out, and the Q&A was a highlight, giving us the chance to dive deeper into the topic. .
The team left feeling so inspired and armed with valuable knowledge to support our health and performance. Would highly recommend Eli! .
Wiser, corporate client
Eli is a fountain of knowledge and I have learnt SO much from this programme, not only about nutrition, but holistically, as we explored other pillars of health from sleep, to stress management, to exercise.
One of my favourite elements of the The Mind, Body, Gut Method ™ Group Programme (MBG) was the community group chat. Each week we’d share our weekly wins and goals to the rest of the group and I am not only proud of my wins, but it was amazing to celebrate everyone else’s too! If you’re considering joining the MBG Group Programme, I would highly recommend it!
KB
Eli recently visited our London office to deliver two engaging sessions: How to Stay Healthy in the Workplace and Nutrition for Mental Health. With clear delivery and a wealth of expertise, Eli shared practical, food-based strategies that resonated strongly with the audience.
The sessions ended with an interactive Q&A, sparking open discussion and creating a genuinely engaging atmosphere. It was a pleasure to host Eli, and the feedback from our team has been overwhelmingly positive. We look forward to inviting Eli back for future nutrition-focused talks.
Corporate Consulting Firm
I worked with Eli during my wedding planning and I can’t recommend her enough! She helped me maintain a healthy, balanced diet without feeling restricted, and guided me in reaching my personal goals.
She also gave me amazing tips that helped reduce bloating, which made such a difference leading up to the big day. Eli’s approach is supportive, practical, and tailored to your lifestyle. For any brides-to-be looking to feel their best, I’d absolutely recommend her!
LR
Eli is a great nutritionist who really helped me understand the types of food that my body needed. We worked closely together and did various tests to help improve my gastrointestinal issues.
She helped me reincorporate foods back into my diet that I previously couldn’t tolerate, in a way that worked for me. Eli taught me how to make informed decisions about my personal nutritional needs and I would highly recommend her.
Ben Rebuck
Eli generously provided our team with helpful advice on what to eat to support mental health, as part of Mental Health Awareness Week, and was ready to answer all questions that were raised.
The session was very engaging and visually attractive, and the team thoroughly enjoyed it. Thank you Eli!
Home House, Corporate Client
Before I was introduced to Eli, I had spent 1 ½ years going from one gastroenterologist to another to help aid my digestive issues. I was told to just accept that my digestion would not be the same as it was before. Taking antibiotics sent me on a downward spiral where I could not digest most food, my immune system was weakening and my mental health had started to decline.
I decided to work with Eli after seeing the benefits in my daily life of applying the suggestions she made online. Rather than seeing my situation as incurable, Eli created a step-by-step plan to rebuild the foundations of my health, and taught me about nutrition and forming new habits that would help my digestive system on a holistic level. Beyond dietary advice, we discussed sleep, supplements and creating a healthy routine for the mind, body and gut. I cannot recommend Eli’s knowledge and expertise enough.
AL
I went from struggling to know what to eat to manage my gut issues, to feeling in control of my health thanks to Eli’s guidance. Eli has curated plenty of delicious and tailored recipes that made changing my eating habits feel effortless. Coming from an Asian background where delicious food is at the heart of our culture, it felt easy to make that switch to healthier food options thanks to Eli’s expertise. .
As well as her positive attitude, Eli is also kind. She listens attentively and gives hope - and this is what makes Eli stand out from the crowd. She integrates these important values with professionalism. Thanks to her feedback through regular emails, check-ins and sound advice, my digestive system is finally healing. I am so grateful that our paths crossed.
TF
Eli showed me a whole new approach to food - and that eating the right foods rather than crazy dieting works better and makes me more energised. She has taught me that my food choices can make a real difference to how I look and feel, particularly when it comes to bloating.
I found Eli to be extremely knowledgeable, she wanted to work around my likes and dislikes of food so that I would be encouraged to follow her advice. She is passionate about what she does and always approachable, on hand to advise between sessions and was so happy when I reported in to say her ideas, advice and recipes were working for me.
If you're in a rut, do something positive today – get in touch with Eli , and you won’t look back.
HC
I came to Eli after noticing weight gain and persistent bloating. We explored everything from lifestyle, diet and eating habits to exercise and sleep. She wasn’t at all judgemental – she listened and then came up with a plan of action.
Eli suggested lots of meal ideas and educated me about the pros and cons of certain foods, steering me in a new direction so that my diet was much more balanced and healthy, with 3 regular meals a day and healthy snacks options if I wanted.
Between sessions, Eli checked in to see how I was doing, advised me what foods to order from my grocery list (she even sent me photos of some products so I knew exactly what to get) and sent lots of delicious recipes to help me on my way.
Eli takes a personalised approach with both food and supplements, tailoring all recommendations to what was right for my individual needs, and I would encourage anyone needing some guidance to get in touch with her.
KY
Eli, I just want to thank you for your excellent advice and support. As a woman ‘of a certain age’ my hormone fluctuations were playing havoc with my emotional and physical well-being.
Your very doable advice and suggestions have made a genuine impact and I am feeling so much better since the easy and subtle changes I have now made to my diet. I am so utterly grateful.
SJ
I came to Eli struggling with a long list of IBS symptoms and she was massively helpful with dietary advice. I have noticed huge improvements in terms of my IBS, gut health and overall wellbeing.
Eli was so supportive and encouraging and checked in on me regularly to see how I was getting on. She was thoughtful and took the time and effort to listen and understand my issues. I would 100% recommend her to anyone struggling with digestive issues or looking for general nutrition guidance!
AJ
There is so much advice out there about nutrition that it’s easy to get confused or give up, not knowing what to trust or how it applies to you. Eli's expertise cuts through the fads and gives you the proper, science-based facts.
The fact that she practices what she preaches - and also makes the best granola you can buy - means that I know that when she advises something, it is backed up by research and an understanding of what my body needs. She’s great!
JM
Eli's knowledge and understanding is truly remarkable. She has helped me to finally get my gut health under control, and I know that if I follow her guidance, I don't have to worry about the symptoms that have affected me for years. My quality of life has improved drastically - I feel so much more energetic and I couldn't recommend her more.
JR
Since I started working with Eli, my energy levels have soared, my digestion has never been better and my quality of sleep has dramatically improved.
Eli has helped me make small but significant changes to my diet and lifestyle, which has definitely improved my sense of well-being and impacted so many areas of my life. Thank you, Eli!
SB
Eli delivered a talk on staying healthy at work for our team. Eli’s content was beautifully delivered, with interesting and relevant examples and practical tips and she managed to demystify nutrition and surrounding concepts with just the right amount of detail for non-specialists!
We look forward to working with Eli again soon.
A huge THANK YOU for a wonderful and incredibly informative presentation, with maximum participation from the entire team. You galvanised them into full attention at 9am!
You provided a brilliant interactive session and we will most definitely invite you back for another session very soon, as it has proven to be one of our most successful presentations.
Eli recently led a session on How to Stay Healthy in the Workplace for our team. It was a really informative & interesting presentation, with great slides, a wide variety of healthy eating tips and great healthy snack suggestions.
The whole team were engaged in the Q&A, as her talk stimulated so many questions. Our team are still talking about her nutritional tips on eating for feeling motivated in the workplace & how they are going to integrate her suggestions into their routine.
Eli’s mini-retreats are always the highlight of my month! It’s clear how much love and effort she pours into organising each event, and she has created a beautiful community of women who come together to enjoy a day of self-care and wellness.
It was my first time attending a sound bath and cacao ceremony and was the most magical experience. Eli’s nutrition workshops are so interesting and informative. I will definitely be back again next month as each event is more special than the last.
LD
When I first came to Eli, I was suffering from a long list of symptoms. I felt fed up and desperate for help, as my health was preventing me from living my life to its full potential.
One of the reasons I chose to work with Eli was because she has battled with her own health issues, so I knew she would be able to truly understand what I was going through.
I was not disappointed at all - she took the time to get to really know me and then use her expertise to create highly bespoke plans that were easy to understand and achievable to follow. Get in touch with Eli - you won’t regret it!
KA
Eli’s mini-retreats are always a dedicated time to focus on myself, my gut health and my overall well-being. Each mini-retreat has been incredibly informative and nourishing for my mental and physical health. The goody bags are always absolutely amazing - I love trying a whole range of new products carefully selected by Eli! SV
I have attended all of Eli’s retreats and can’t keep away! It is always such a calming, grounding experience with great company, and leaves me totally recharged and relaxed.
Eli has a lovely, kind energy, and I can always count on her to put together the best goody bags for of amazing wellness products! I can’t wait for the next one.
AN
What I love most about Eli is she understands that to transform your health, it goes beyond just what you eat. She takes a 360 degree approach, providing a tailored plan which incorporates not only nutrition tips, but also sleep, stress management, exercise and overall wellbeing.
Eli encouraged me to integrate small changes each and everyday. In the 6 months that I we worked together, my symptoms have either improved or I’m able to manage them better than before.
Working with Eli has 100% been the best investment I’ve made - she is a real gem. If you’re struggling with your health, I couldn’t recommend Eli more highly!
KB
When I first contacted Eli, my digestive symptoms had been flaring up for months, despite trying everything under the sun. Eli helped me to take control of my diet and create a lifestyle tailored to my individual needs.
Eli approached my wellbeing from every angle – we talked about my diet, sleep, exercise, stress levels, even my cycle and hormone health. The nutrition plan she created felt so personal; she had put immense thought into every aspect of it.
I am so grateful for all the progress I made in the 6 months working with Eli, and I finally have my health and my life back. Thank you, Eli, for creating such a detailed and personalised plan - it's been totally transformative.
LT
Since working with Eli, my entire life has changed ten-fold. Before I met Eli, my symptoms were negatively affecting my quality of life. I was drinking multiple coffees, making whatever was quickest for lunch and exhausted by the evening.
We worked together for 6 months via Zoom, and for my last session, I met Eli in London which felt like a real milestone for me – when we first started, the idea of travelling on public transport and eating out felt a million miles away.
Eli's knowledge and professionalism shines through and you always feel like you are in incredibly capable hands when under her guidance. At the same time, her encouragement felt like it came from a friend; her excitement is so sincere and her interest in my wellbeing comes from a place of true care.
EK
My physical health was completely transformed while working with Eli, but the biggest change as a result of working together has been my mindset – the choices I make have become my priority. Today, nothing is more important than my health, and after a year of feeling worse than ever, I now have so much of my life back.
My energy has increased, I can finally sleep through the night and I can even eat out and enjoy life with friends – I couldn’t ask for more. I could not be more grateful to Eli for teaching me the tools I needed to reclaim my health and my life.
I feel at ease thanks to Eli’s help and I know that a positive mindset and a real dedication to looking after your mind and body can hugely improve quality of life. Thanks to Eli, my life has been taken off pause, and I can’t wait to work with her again for my future goals.
Kate H
It was a pleasure working with Eli to achieve my goals to lose weight and eat healthier. I never felt judged and she very much worked with me in achieving my goals. I was able to lose several pounds while improving my health and mindset too. Eli talked me through combining certain foods to keep my blood sugar stable, being sensible about consumption of alcohol and fizzy drinks and eating plenty of protein.
Her expertise was clear to see in her recommendations and suggestions. Eli has a friendly and easy manner and I found her nutrition plan was very approachable. She clearly understands leading a busy life makes it more difficult for people to be put on a rigid regime.
NL
Eli, I want you to know that I think you are a star. Your caring nature and dedication to help clients like me to supercharge their health really shines through. Keep doing what you do!
Thank you again - I appreciate you and your expertise and support more than you know!
NE
Eli gave an incredibly informative talk at the NYTimes London office about women's health and hormones, which was streamed to our Paris and New York offices too. Eli's presentation shed light on complex topics with clarity and expertise.
The depth of knowledge shared was impressive and Eli's ability to engage the audience made the session both enjoyable and educational. Attendees walked away with a much deeper understanding of women's health issues and practical insights that can be applied in their daily lives.
New York Times, corporate client
Working alongside Eli in our recent webinar on gut health was an absolute pleasure. Her expertise in the field shone through as she delivered invaluable insights and practical tips to our audience. Eli demonstrated a deep understanding of the intricate connections between diet, gut health, and overall well-being, leaving attendees empowered to make positive changes. Her passion for helping others achieve optimal health was evident, and I highly recommend Eli to anyone seeking knowledgeable guidance on improving their gut health journey.
Allianz, corporate client
The Mind, Body, Gut Method ™ (MBG) group programme exceeded my expectations. Eli is extremely knowledgable and takes a holistic approach to gut health. The course helped me to understand the gut-brain link which was a major missing piece for me.
I was able to massively improve the quality of food I was buying and consuming and subtly shift my eating habits to see huge improvements. It was life-changing to say the least and I am so glad that I took the course! The fact that Eli has her own experience of digestive issues is a real bonus too and she is able to truly understand what her clients go through.
YA
Eli is a fountain of knowledge and I have learnt SO much from this programme, not only about nutrition, but holistically, as we explored other pillars of health from sleep, to stress management, to exercise.
One of my favourite elements of the The Mind, Body, Gut Method ™ Group Programme (MBG) was the community group chat. Each week we’d share our weekly wins and goals to the rest of the group and I am not only proud of my wins, but it was amazing to celebrate everyone else’s too! If you’re considering joining the MBG Group Programme, I would highly recommend it!
KB
Eli delivered an engaging and insightful session on gut health for our team. Her passion and expertise really stood out, and the Q&A was a highlight, giving us the chance to dive deeper into the topic. .
The team left feeling so inspired and armed with valuable knowledge to support our health and performance. Would highly recommend Eli! .
Wiser, corporate client
Eli is a fountain of knowledge and I have learnt SO much from this programme, not only about nutrition, but holistically, as we explored other pillars of health from sleep, to stress management, to exercise.
One of my favourite elements of the The Mind, Body, Gut Method ™ Group Programme (MBG) was the community group chat. Each week we’d share our weekly wins and goals to the rest of the group and I am not only proud of my wins, but it was amazing to celebrate everyone else’s too! If you’re considering joining the MBG Group Programme, I would highly recommend it!
KB
I came to Eli for advice about managing my ongoing gut issues, after years of being given strange and restrictive diets from a hospital nutritionist. Eli has been amazing. As well as being a really genuine and lovely person she is extremely knowledgeable.
She has a no-nonsense, down-to-earth approach to diet and supplements. Eli makes sure that all recommendations are realistic and achievable as well as being healthy and nutritious. Her recipes are delicious and so easy to make! I have personally recommended Eli to many of my clients (I am a psychologist).
FE
Eli's approach is completely tailored to each individual - there is really no one else like her. I came to Eli with a clear mission to resolve my PCOS symptoms, especially bloating and
energy crashes.
Eli helped me understand the right foods to eat, along with supplements and simple lifestyle changes. I have seen a huge shift in my bloating and mood since working with her. I wake up feeling much more energetic, l no longer constantly crave sugar, and I have more energy to exercise.
Eli truly understands the power of nutrition and can help you meet your health goals with her personalised plans.
TR
Before I met Eli, I spent 1 ½ years going from one gastroenterologist to another to help my digestive issues. I was told to just accept that my digestion would not be the same as it was before.
Taking antibiotics sent me on a downward spiral where I could not digest most food, my immune system was weakening and my mental health had started to decline due to the changes I was experiencing.
I decided to work with Eli after noticing the benefits in my daily life from applying her online tips. Eli created a step-by-step plan to rebuild the foundations of my health, and taught me that forming new habits would help my digestive system on a holistic level.
Beyond dietary advice, we discussed sleep, supplements and creating a healthy routine for the mind, body and gut. I cannot recommend Eli’s knowledge and expertise enough.
AL, 47, Dubai
I went from struggling to know what to eat for my gut issues, to feeling in control of my health thanks to Eli’s guidance. Eli has curated plenty of delicious tailored recipes that made changing my eating habits feel effortless. Coming from an Asian background where delicious food is at the heart of our culture, it felt easy to make that switch to healthier food options thanks to Eli’s expertise.
As well as her positive attitude, Eli is kind. She listens attentively and gives hope - and this is what makes Eli stand out from the crowd. She integrates these important values with professionalism.
Thanks to her feedback through regular email check-ins and sound advice, my digestive system is finally healing. I am so grateful that our paths crossed.
TF, 51