Description
Ever wondered what a nutritionist buys at the supermarket? This FREE gut-healthy shopping list outlines the kitchen essentials to keep you and your gut in optimal health.
The gut-healthy shopping list is broken down into 11 categories:
- fruits
- vegetables
- whole grains
- fermented foods
- prebiotic foods
- healthy fats
- proteins
- frozen foods
- tinned foods
- herbs & spices
- pantry foods
Download this free nutritionist-approved shopping list, print it out and bring it along to the supermarket next time you’re heading there to stock up on this nourishing selection of fresh produce and pantry staples.
Adam (verified owner) –
I love how easy this is to follow within different categories. I’ll make sure to always refer to this!
Eli Brecher –
Thank you so much, so delighted to hear that! Glad it’s so helpful 😊
Gemma –
This is such a valuable resource – will be taking this to the supermarket with me, thank you Eli!
Eli Brecher –
So pleased to hear that! So many delicious nourishing foods to stock up on 🙏🏼
Shirley –
Clever, easy list to follow. Thanks !!
Eli Brecher –
That’s so great to hear! Really pleased x
Ellie –
YES! This has made food shopping and meal planning so much easier and less stressful. I know I’m eating well without all the brain work. Thanks so much, Eli.
Eli Brecher –
This is so wonderful to hear and exactly what I was hoping to achieve through sharing this healthy shopping list!