Ready to start looking after your gut? Good gut health starts with breakfast! In this FREE eBook, I share a week of gut-healthy breakfasts, to inspire and empower you to nourish your gut for the next 7 days and beyond.
From shakshuka and homemade hummus to overnight oats and smoothies, I share lots of delicious and nutritious breakfast ideas to support your gut health.
Having lived with Crohn’s all my life, I understand that nutrition and gut health are the foundations of overall wellness. As a nutritionist, I’ve ensured that every recipe contains a balance of protein, complex carbohydrates, healthy fats and gut-loving fibre. This will keep your energy levels sustained and your blood sugar balanced, for a nourishing way to start the day.