Post-Workout Chocolate Smoothie

For those of you who, like myself, enjoy regular exercise as part of a healthy lifestyle, what better way to supplement your workouts and help your muscles recover than with a delicious smoothie which is high in protein?! 
 
I like to make my smoothies extra thick (I don’t add much liquid) so I can pour it into a bowl and throw on a handful of Eli’s Granola with a dollop of Raspberry Chia Jam and some cacao nibs for extra crunch, and eat it with a spoon, which is 100 times more satisfying in my opinion!
 
The texture goes extra creamy when you add a high quality protein powder – my all-time favourite is Free Soul’s vegan protein blend and you can get £5 off with the code FSEli at check-out!
 
Don’t forget to head over to @elibrechernutrition on Instagram for many more recipes! 
 

Ingredients:

  • 1 frozen banana
  • ½ avocado
  • 1 tbsp smooth almond butter
  • 1 tbsp chia seeds
  • 2 tbsp raw cacao powder
  • 1 tbsp cacao nibs
  • 1 scoop chocolate protein powder (use code FSEli for £5 off Free Soul protein)
  • 1 cup milk of choice (try my 2-Minute Pecan Milk instead!)

Method:

Whizz up all ingredients in a blender, pour into a bowl and top with fruit, seeds and granola.
 
 

 

 

 


Follow:
Eli Brecher
Eli Brecher

Find me on: Web | Twitter | Facebook

Share:

Leave a Reply