The word

On Nutrition

The world of nutrition can be a minefield when trying to decipher what to eat, with so much conflicting information out there. 

As a Registered Associate Nutritionist (ANutr) specialising in gut health, with a first-class degree in nutrition, Eli shares evidence-based articles that aim to simplify the confusion and serve as a useful resource to guide you on your journey to becoming the healthiest version of yourself.

Scroll through the articles below or search for a particular topic using the search bar below.


"Investing in your health is the greatest gift you can give yourself.

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