Eli Brecher is a Registered Associate Nutritionist (ANutr) specialising in gut health, with a first-class degree in nutrition.
Eli offers 1-1 nutrition consultations to individuals in her Harley Street clinic and online, works with brands and corporate companies, and shares daily recipes and nutrition tips on Instagram: Eli Brecher Nutrition.
Having lived with Crohn’s all her life, Eli understands that having a healthy gut is the foundation of overall wellness. Her mission is to help people optimise their nutrition and transform their gut health so that they can elevate their life and unlock their full health potential.
Eli takes a 360° approach to gut health and recognises that true wellness extends beyond the food we eat. That’s why she developed her signature programme: The Mind, Body, Gut Method™.
With an emphasis on personalised nutrition, Eli combines evidence-based techniques with bespoke dietary advice, lifestyle strategies, stress management techniques, sleep optimisation tips and mindset practices to empower her clients to reclaim their gut health and live their happiest life.
With an undeniable passion for both food and wellness, Eli believes that eating well can be easy and exciting for everyone, with her delicious nourishing recipes to help guide you on your journey to a healthier gut and a happier you.
Eli’s 360° approach to health is at the core of The Gut 360 Podcast, which she hosts every Monday morning on Apple and Spotify. The podcast’s mission is to provide free nutrition tips, mindset tools and actionable steps to help you thrive on your wellness journey.
If you’re ready to get into the driver’s seat of your own health and unlock your full potential, start listening to The Gut 360 Podcast today.