About Eli
ABOUT
Eli Brecher Nutrition
Eli Brecher is a Registered Associate Nutritionist (ANutr) specialising in gut health, with a first-class degree in nutrition.
Eli offers 1-1 nutrition consultations to individuals in her Harley Street clinic and online, works with brands and corporate companies, and shares daily recipes and nutrition tips on Instagram: Eli Brecher Nutrition.
Transform your gut health + unlock your full health potential
with my signature system: The Mind, Body, Gut Method™
Our Mission
Transform Your Gut Health
Having lived with Crohn’s all her life, Eli understands that having a healthy gut is the foundation of overall wellness. Her mission is to help people optimise their nutrition and transform their gut health so that they can elevate their life and unlock their full health potential.
Gut Health
Why It Matters
Eli takes a 360° approach to gut health and recognises that true wellness extends beyond the food we eat. That’s why she developed her signature system: The Mind, Body, Gut Method™. With an emphasis on personalised nutrition, Eli combines evidence-based techniques with bespoke dietary advice, lifestyle strategies, stress management techniques, sleep optimisation tips and mindset practices to empower her clients to reclaim their gut health and live their happiest life.
Passionate
about food and wellness
With an undeniable passion for both food and wellness, Eli believes that eating well can be easy and exciting for everyone, with her delicious nourishing recipes to help guide you on your journey to a healthier gut and a happier you.
BRAND WATCH
Proud to work with:
REGISTERED WITH:
WHAT THEY SAY
Client Testimonials
"Your very doable advice and suggestions have made a genuine impact"
Eli, I just want to thank you for your excellent advice and support. As a woman ‘of a certain age’ my hormone fluctuations were playing havoc with my emotional and physical well-being.
Your very doable advice and suggestions have made a genuine impact and I am feeling so much better since the easy and subtle changes I have now made to my diet. I am so utterly grateful.
SJ
"I would 100% recommend her"
I came to Eli struggling with a long list of IBS symptoms and she was massively helpful with dietary advice. I have noticed huge improvements in terms of my IBS, gut health and overall wellbeing.
Eli was so supportive and encouraging and checked in on me regularly to see how I was getting on. She was thoughtful and took the time and effort to listen and understand my issues. I would 100% recommend her to anyone struggling with digestive issues or looking for general nutrition guidance!
AJ
