April 29, 2026
Food, Nutrition, Snack

High Protein Mini Egg Bark

If you want an easy Easter treat that feels good and tastes great, this is such a simple one to make.

It is high in protein, lower in sugar than many Easter snacks, and takes just a few minutes to prepare before going into the freezer.

A nice reminder that balanced eating can still include fun, seasonal foods, without needing to overcomplicate it. Such a good one to keep in the freezer for when you want something sweet after lunch or dinner.

If you like this recipe, you will LOVE my Viral Almond Butter & Jam Date Bark or my Viral Banana & Tahini Date Bark

P.S. Let me know if you make this by tagging me in a photo on Instagram @elibrechernutrition – I LOVE seeing all your recreations! 📷

If you enjoy recipes that make room for something sweet while still being nutritious, my 60+ Recipes For Your Mind, Body & Gut eBook is full of simple, delicious ideas for supporting your health without taking the enjoyment out of food.

Serves 2

Ingredients:

1 cup plain Greek yoghurt
1 heaped tbsp vanilla protein powder
2 tbsp maple syrup
Pinch of salt
1/3 cup crushed mini eggs

Method:

Mix the Greek yoghurt, protein powder, maple syrup and salt until smooth.
Line a baking tray (or tupperware) with parchment paper.
Spread the mixture eveny and sprinkle over crushed mini eggs.
Freeze for 2 hours until set, then into pieces enjoy! Store in the freezer.

You can watch the full recipe video here!

P.S. Let me know if you make this by tagging me in a photo on Instagram @elibrechernutrition – I LOVE seeing all your recreations! 📷

If you’re interested in working together to optimise your nutrition and overall wellbeing, please get in contact via Consultations.

For more breakfast ideas, check these recipes out:

Eli Brecher

High Protein Mini Egg Bark