Golden Turmeric Tonic

Introducing my latest obsession: this Golden Tonic, A.K.A. “The Best Turmeric Latte Ever”. This is actually a direct quote from a happy customer who tried it – my very lucky sister!

This magical drink hits the spot every time and is bursting with health benefits (you can read my post about TURMERIC HEALTH BENEFITS HERE) plus it is so unbelievably delicious. Make it in the morning to warm up your palette and kickstart your body’s detoxifying systems, or sip on it in the evening for a calming drink to help you sleep better.

Both the ginger and the turmeric carry powerful anti-inflammatory properties, whilst the cinnamon stabilises blood sugar levels. The nutmeg is known to detoxify the kidney and liver, and the raw honey has been glorified for it’s digestive benefits. Stirring in a dash of coconut oil boosts the omega-3 content, and adds to the incredibly smooth melt-in-your-mouth texture.

If you want to give some of my other deliciously nourishing hot drinks a go, be sure to try my Cinnamon Matcha Latte and my Brain-Boosting Hot Chocolate with Magic Mushrooms – you’ll love them!

Golden Turmeric Tonic


1 cup unsweetened almond milk

1.5 tsp ground turmeric

1 tsp ground cinnamon

1 tsp ground ginger

1/2 tsp ground nutmeg

1 tsp coconut oil

2 drops vanilla extract

1/2 tsp raw honey

1/2 tsp date nectar (or maple syrup)


1. Warm the almond milk in a saucepan but do not boil.

2. Stir in the spices, then the coconut oil, then the honey and date nectar.

3. Whisk together (I used a wired whisk) to create a frothy foam (you can transfer it to the blender for a fez seconds if you don’t have a whisk – or feel free to skip this step entirely).

4. Pour into a mug and sprinkle with a pinch of cinnamon.

 Read more about the mind-blowing health benefits of TURMERIC HERE.

Have you ever tried a turmeric latte? Let me know in the comments, and if you give this a go make sure to tag me on Instagram @cerealandpeanutbutter so I can see your creations!


If you’re looking for an alternative warm tonic with phenomenal health benefits, check out my delicious BRAIN BOOSTING HOT CHOCOLATE WITH MAGIC MUSHROOMS!


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