Eli Brecher Nutrition

Eli Brecher is a London-based BSc Nutritionist, soon-to-be AfN Registered Associate Nutritionist and a recipe developer on Instagram Eli Brecher Nutrition.

Having lived with Crohn’s all her life, Eli understands that having a healthy gut is fundamental to our overall wellbeing. As a result of her own health battles, Eli’s mission is to help people overcome digestive issues (through optimising nutrition and lifestyle), so that they can take back control of their health and live life to its fullest potential. With an undeniable passion for both food and wellness, Eli aims to show that healthy eating can be easy and exciting for everyone through her deliciously nourishing recipes.

Eli has worked with many prominent food brands on the supermarket shelves, from Alpro to Waitrose, and has designed the menus at London’s top boutique fitness studios.

Eli is the founder of premium granola company Eli’s Granola, which contains no wheat, dairy, refined sugar or artificial preservatives. She is also the author of an eBook – Begin With Breakfast: Recipes, Routines & Rituals.

Follow @elibrechernutrition on Instagram, subscribe to Eli’s YouTube channel and sign up to the monthly newsletter to stay up to date with recipes and news!

To work together, please click here or email elibrecher1@gmail.com .

Eli Brecher


This blog is intended to share my own recipes and to provide educational information from evidence-based research. Having obtained a BSc Nutrition degree, I will soon become a Registered Associate Nutritionist (AfN). This blog should not be taken as medical advice and cannot guarantee health results.

While affiliate links may be embedded in my posts, I would never accept or recommend any products that I don’t completely love and that don’t fit with Eli Brecher Nutrition’s ethos.

You can view my privacy policy here.


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