Eli Brecher Nutrition

Hi I’m Eli! I’m a Registered Associate Nutritionist (ANutr) with a first-class degree in nutrition. I offer 1-1 nutrition consultations to individuals, work with brands and corporate companies, and share daily recipes on Instagram: Eli Brecher Nutrition.

Having lived with Crohn’s all my life, I understand that having a healthy gut is fundamental to our overall wellbeing. My mission is to help people optimise their nutrition and overcome digestive issues, so that they can take back control of their health and live life to its fullest potential. With an undeniable passion for both food and wellness, I believe that healthy eating can be easy and exciting for everyone, with my deliciously nourishing recipes.

I have worked with many prominent food brands on the supermarket shelves, from Alpro to Waitrose, and designed the menus at London’s top boutique fitness studios. Having founded my own premium granola company, Eli’s Granola, I’m also the author of an eBook – Begin With Breakfast: Recipes, Routines & Rituals.

Follow @elibrechernutrition on Instagram, subscribe to my YouTube channel and sign up to the monthly newsletter to stay up to date with recipes and news!


Eli Brecher


This blog is intended to share Eli’s recipes and to provide educational information from evidence-based research. This blog should not be taken as medical advice and cannot guarantee health results. Affiliate links may be embedded on this blog. View Eli’s privacy policy.


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