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A Week Of Gut-Healthy Breakfasts

Nourish your gut for 7 days and beyond!

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Transform your gut health
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A Week Of

Gut-Healthy Breakfasts

Nourish your gut for the next 7 days!

Are you ready to transform your health?

At Eli Brecher Nutrition, we take a 360° approach to wellbeing with a focus on gut health

We are passionate about guiding you on the journey to a healthier gut and a happier you. As an evidence-based clinic, we translate the science of nutrition into realistic, attainable advice.

When it comes to our health, there is no “one-size-fits-all” diet. That’s why we take a personalised approach with each client, to empower you to reach your health goals with Eli’s unique signature system: The Mind, Body, Gut Method™.

Eli Brecher Nutritionist

About Eli

Eli Brecher is a Registered Associate Nutritionist (ANutr) specialising in gut health, with a first-class degree in nutrition.

Having lived with Crohn’s all her life, Eli understands that having a healthy gut is fundamental to our overall wellbeing. That’s why she developed her signature system: The Mind, Body, Gut Method™.

Her mission is to help people optimise their nutrition and overcome digestive issues, so that they can transform their health and elevate their life.

Why Gut Health?

A healthy gut is essential for our overall health, with 70% of the immune system located in the gut and 95% of serotonin (the happy hormone) produced in the gut. 

Your gut microbiome also influences your energy levels, sleep quality, mood, skin, hormones and metabolism. So what are you waiting for?

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Shakshuka Eli Brecher

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salmon, courgette & carrot fritters

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Chocolate Peanut Butter Crispy Treats

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Good gut health starts with breakfast!

Begin your day by nourishing your gut with my free 7-day expert guide.

Jam-packed with my deliciously energising recipes to help you unlock your full potential for the rest of the day.

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