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A Week Of Gut-Healthy Breakfasts

Nourish your gut for 7 days and beyond!


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Transform your gut health
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A Week Of

Gut-Healthy Breakfasts

Nourish your gut for the next 7 days!

Are you ready to transform your health?

At Eli Brecher Nutrition, we take a 360° approach to wellbeing with a focus on gut health

We are passionate about guiding you on the journey to a healthier gut and a happier you. As an evidence-based clinic, we translate the science of nutrition into realistic, attainable advice.

When it comes to our health, there is no “one-size-fits-all” diet. That’s why we take a personalised approach with each client, to empower you to reach your health goals with Eli’s unique signature system: The Mind, Body, Gut Method™.

Eli Brecher Nutritionist

About Eli

Eli Brecher is a Registered Associate Nutritionist (ANutr) specialising in gut health, with a first-class degree in nutrition.

Having lived with Crohn’s all her life, Eli understands that having a healthy gut is fundamental to our overall wellbeing. That’s why she developed her signature system: The Mind, Body, Gut Method™.

Her mission is to help people optimise their nutrition and overcome digestive issues, so that they can transform their health and elevate their life.

Why Gut Health?

A healthy gut is essential for our overall health, with 70% of the immune system located in the gut and 95% of serotonin (the happy hormone) produced in the gut. 

Your gut microbiome also influences your energy levels, sleep quality, mood, skin, hormones and metabolism. So what are you waiting for?



Corporate Wellness



Corporate Wellness

Keep Calm

+ Cook On

Shakshuka Eli Brecher


salmon, courgette & carrot fritters

Savoury Dishes

Chocolate Peanut Butter Crispy Treats


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Good gut health starts with breakfast!

Begin your day by nourishing your gut with my free 7-day expert guide.

Jam-packed with my deliciously energising recipes to help you unlock your full potential for the rest of the day.