At Eli Brecher Nutrition, we take a 360° approach to wellbeing with a focus on gut health.
We are passionate about guiding you on the journey to a healthier gut and a happier you. As an evidence-based clinic, we translate the science of nutrition into realistic, attainable advice.
When it comes to our health, there is no “one-size-fits-all” diet. That’s why we take a personalised approach with each client, creating a bespoke nutrition and lifestyle plan to empower you to reach your unique health goals.
Eli Brecher is a Registered Associate Nutritionist (ANutr) specialising in gut health, with a first-class degree in nutrition.
Having lived with Crohn’s all her life, Eli understands that having a healthy gut is fundamental to our overall wellbeing. That’s why she developed her signature system: The Mind, Body, Gut Method™.
Her mission is to help people optimise their nutrition and overcome digestive issues, so that they can transform their health and elevate their life.
A healthy gut is essential for our overall health, with 70% of the immune system located in the gut and 95% of serotonin (the happy hormone) produced in the gut.
Your gut microbiome also influences your energy levels, sleep quality, mood, skin, hormones and metabolism. So what are you waiting for?